Lunch: Cola Basted Ham

A pretty ham that is sweet and salty and perfect for your next family event.

This recipe includes fertility superfoods such as:

Pineapple

Health and fertility benefits of Cola Basted Ham

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 (18 lb) cured ham
2 (12 oz) cans cola
canned pineapple rings
brown sugar
maraschino cherries
whole cloves

Instructions

Preheat the oven to 325 °F.
Place ham in a shallow roasting pan. Baste the ham with cola. With toothpicks, stick some pineapple rings on the ham, about 4 or 5 rings. Sprinkle some brown sugar on the rings. With toothpicks, place a cherry in each pineapple ring hole and then stick some cloves in the rings. Cover it with foil. Bake for 15 to 18 minutes per pound of ham, or until the ham reaches an internal temperature of 140 °F. Baste with cola about every 30 minutes during cooking.

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