Breakfast: Coconut Water Smoothie
This recipe includes fertility superfoods such as:
Health and fertility benefits of Coconut Water Smoothie
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
2 cups chopped fresh pineapple
1 cup coconut sorbet
1 cup Greek yogurt
3/4 cup coconut water
1/2 cup unsweetened coconut milk
1/4 cup fresh shaved coconut
A few handfuls coconut water ice cubes*
*Cook's Note: Pour extra coconut water into an ice tray and freeze until solid.
Instructions
Place the pineapple, coconut sorbet, yogurt, coconut water, coconut milk, and shaved coconut in a blender and mix on high for at least 1 minute. If thinner consistency is desired, add more coconut water, yogurt or more coconut milk. Serve in a coconut, if desired.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
