Dessert: No-Bake Granola Bars

These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.

Prep Time: 14 mins

Cook Time: 1 mins

Total Time: 15 mins

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of No-Bake Granola Bars

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/4 cup packed brown sugar
1/4 cup honey
1/4 cup butter
1/4 cup chunky peanut butter
2 cups quick oats
1/2 cup rice cereal
1/4 cup mini semi-sweet chocolate chips
1 tsp vanilla extract

Instructions

1. Add butter, peanut butter, brown sugar, and honey together over medium heat until bubbly, then cook for 2 minutes, stirring frequently.

2. Pour mixture over dry ingredients, stir gently to mix.

3. Press mixture into a lightly sprayed 8 x 8" pan. Cool 30 minutes before cutting into bars.

4. Note: peanut butter can be substituted with almond or cashew butter.

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