Lunch: Apple Sausage Appetizers Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Apple Sausage Appetizers Recipe
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
2 jars (23 ounces each) unsweetened chunky applesauce
1/2 cup packed brown sugar
2 pounds fully cooked kielbasa or Polish sausage, cut into 1/2-inch slices
1 medium onion, chopped
Instructions
In a bowl, combine applesauce and brown sugar. Stir in sausage and onion. Transfer to a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350 ° for 40-50 minutes or until bubbly.
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Nutrition Facts
Serving Size: 20
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
