Lunch: Baked and Fried Calzone
A classic calzone with your choice of fillings.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Baked and Fried Calzone
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 lb soprafina ricotta
3 tablespoons dried basil
3 tablespoons dried oregano
1/3 lb fresh basil
2 cups pine nuts
1 3/4 cups Parmesan cheese, shredded
1 1/2 cups extra-virgin olive oil
4 to 5 cloves garlic
2 balls store-bought pizza dough
2 eggs, beaten, for egg wash, if frying
flour, for dusting
marinara sauce, for dipping
Instructions
Combine ricotta, dried basil and oregano in a large mixing bowl and stir together.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
