Lunch: Johnsonville Italian Sausage, Onions & Peppers Skillet
Recipe by Johnsonville "Need a quick and hearty lunch? Precooked Italian sausage slices with sauteed bell peppers and diced tomatoes make a zesty meal--served as is or piled on a hoagie roll."
This recipe includes fertility superfoods such as:
Health and fertility benefits of Johnsonville Italian Sausage, Onions & Peppers Skillet
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 (22 ounce) package frozen Johnsonville® Mild Italian Sausage Slices
1 medium green bell pepper, thinly sliced
1 medium red bell pepper, thinly sliced
1 medium onion, thinly sliced
2 cloves garlic, minced
1 tablespoon olive oil
1 (14.5 ounce) can diced tomatoes with basil, garlic and oregano
1/4 teaspoon red pepper flakes
Hoagie or sub rolls (optional)
Instructions
In a large skillet, saute the sausage, peppers, onion and garlic in oil until vegetables are tender, about 10 minutes.
Add tomatoes and pepper flakes. Cook and stir for 5 minutes or until heated through.
Serve on rolls if desired.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |