Lunch: Lemon Julep
Tart and refreshing, this drink recipe is easy to make for a crowd, and tastes equally delicious with or without alcohol. Also try our recipes for Strawberry Iced Tea and Citrus Spritzer.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Julep
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 c. fresh mint leaves
2 lemons
6 c. lemonade
1 c. bourbon
Instructions
In large pitcher, combine mint leaves and sliced lemons. With handle end of wooden spoon, mash mint and lemons. Stir in lemonade and bourbon (optional). Serve over crushed ice and garnish with mint.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
