Lunch: Skillet Chicken with Noodles

In this convenient recipe, ruffly noodles cook in the creamy sauce right along with the chicken and colorful vegetables.

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Skillet Chicken with Noodles

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 lb. fresh chicken breast strips for stir-frying
1/2 cup chopped onion
1 3/4 cups Progresso™ Chicken Broth (from 32-oz. carton)
1 (10 3/4-oz.) can condensed cream of celery soup
2 cups frozen mixed vegetables
4 1/2 oz. (2 cups) uncooked mini-lasagna noodles (mafalda)
1/2 teaspoon lemon-pepper seasoning
2 tablespoons chopped fresh parsley, if desired

Instructions

Spray 12-inch skillet or Dutch oven with nonstick cooking spray. Add chicken and onion; cook and stir over medium-high heat for 4 to 6 minutes or until chicken is browned and onion is tender.
Add all remaining ingredients except parsley; mix well. Bring to a boil. Reduce heat; cover and simmer 15 to 18 minutes or until vegetables and noodles are tender and chicken is no longer pink, stirring occasionally. Sprinkle with parsley.

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