Lunch: Zucchini "Pasta" Caprese
Forget carb-heavy pasta! This creative twist brings you fresh Italian flavor without any of the guilt.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Zucchini "Pasta" Caprese
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
3 tbsp. olive oil
2 lb. zucchini
12 oz. ripe tomatoes
8 oz. fresh mozzarella
1/2 c. loosely packed fresh basil leaves
2 tbsp. capers
2 clove garlic
1/4 c. roasted salted almonds
Instructions
In 12-inch skillet, heat oil on medium until hot. Add zucchini. Cook 1 to 2 minutes or until just beginning to soften, stirring. Remove from heat; transfer to large bowl.
To bowl with zucchini, add tomatoes, mozzarella, basil, garlic, and 1/2 teaspoon salt. Gently toss to combine. Serve immediately, topped with almonds.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
