Beverage: Banana, Strawberry and Honey Smoothie

An amazing smoothie packed full of goodness.

Prep Time: 10 mins

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Banana, Strawberry and Honey Smoothie

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 cup strawberries
1 tbsp honey
1 cup fat free milk
1 tsp vanilla
1 banana

Instructions

1. Blend all of the ingredients together in a blender until smooth.

2. Add 7 large ice cubes if using fresh rather than frozen fruit.

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