Lunch: Honey Mustard

A sweet and savory sauce that's great on sandwiches or with chicken fingers.

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Honey Mustard

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

3/4 cup mayonnaise
3 tablespoons honey
2 tablespoons yellow mustard
1 tablespoon lemon juice, (or juice from 1/2 lemon)
1 dash paprika
2 tablespoons orange juice, (more or less as needed)
horseradish, to taste

Instructions

Combine all ingredients except orange juice; stir well. Thin to pouring consistency for dressing or dipping consistency for dips with orange juice. Cover and chill for 2 or 3 hours. Makes 1 1/4 cups.

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