Breakfast: Eggs in a Cloud
Ingredients
4 Large Eggs
2 Slices Bacon
To Taste Salt, Pepper, Onion Powder, Garlic Powder
2 Tbsp Parmesan Cheese
Instructions
1.Split the egg yolks from the egg whites
2.Cut up some bacon and cook for bacon bits
3.Put the egg whites into a bowl and whip them until stiff
4.Shred some Parmesan cheese into the egg whites and add the bacon bits
5.Form the egg whites into four mounds on a silicon mat or parchment paper
6.Bake the egg whites at 350 degrees until set, around 5 minutes
7.Put an egg yolk in each mound
8.Bake until the egg whites are brown
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 98 | ||
Fat 7 | ||
Carbohydrate 1 | ||
Protein 6 |