Snack: Tuna Salad

This tuna salad for one is a great quick lunch or snack for work or on the go.

This recipe includes fertility superfoods such as:

Tuna

Health and fertility benefits of Tuna Salad

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.

Ingredients

3 oz tuna
1 tbsp light mayonnaise
1 tsp or 1 packet dijon mustard
1 strip celery, chopped
1/2 tsp garlic, minced
1 small box raisins

Instructions

1. Mix all ingredients together in a small bowl.

2. Note: great with whole grain toast or crackers.

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