Side Dish: Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tuna Salad III
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Ingredients
6 medium lettuce leaves
6 cherry tomatoes
6.5 oz tuna in water
2 large hard-boiled eggs
Instructions
1. Boil eggs for about 10 minutes. Chop lettuce leaves and put into a bowl.
2. Add the tuna and combine.
3. Chop the cherry tomatoes and hard-boiled eggs and add to the bowl, combine.
4. Note: for more flavor salt can be added.
Reviews
Add a review for Tuna Salad III
Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 187 | ||
| Fat 6.12 | ||
| Carbohydrate 3.28 | ||
| Protein 28.26 | ||
