Lunch: Zucchini Ribbons and Peaches with Macadamia Cream

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Zucchini Ribbons and Peaches with Macadamia Cream

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

3 zucchini (1 1/2 pounds total), sliced lengthwise 1/4 inch thick
3 peaches, halved
1/4 cup extra-virgin olive oil
Salt
Freshly ground pepper
2 tablespoons chopped parsley
2 tablespoons finely chopped mint
2 tablespoons macadamia nuts, toasted and coarsely chopped
1/4 cup Macadamia Cream (optional)

Instructions

Light a grill. Brush the zucchini and peaches with half of the oil and season with salt and pepper. Grill them over moderate heat until slightly softened, 4 minutes. Cut the peaches into wedges. Stack the zucchini and thinly slice lengthwise into ribbons.
In a bowl, toss the zucchini, parsley and mint with the remaining oil; season with salt and pepper. Transfer to a platter and top with the peaches and chopped nuts. Drizzle with the Macadamia Cream and serve.

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