Snack: Shortbread Cookies
Save time by baking one large shortbread cookie in a cake pan and cutting it into 16 wedges. This sweet-and-savory version is topped with salty, chopped mixed nuts.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Shortbread Cookies
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
6 tbsp. butter
1/4 c. packed brown sugar
1 tsp. vanilla extract
1 c. all-purpose flour
1/2 c. mixed, salted nuts
Instructions
Preheat oven to 325 degrees F.
In large bowl, beat butter, brown sugar, and vanilla extract until creamy. Beat in flour.
Transfer the mixture into a 9-inch round cake pan and press it into an even layer. Press the nuts over the top.
Bake 24 to 27 minutes or until golden brown. Cut into 16 wedges, then cool in the pan.
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Nutrition Facts
Serving Size: 16
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
