Lunch: Stuffed Celery
Recipe by Linda Stuffed celery, it's easy to make and kids love it. My Great Grandma always made this and my cousins and I used to fight over the last piece.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Stuffed Celery
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
1 (8 ounce) package cream cheese, softened
2 tablespoons sour cream
1/4 cup chopped walnuts
20 green olives with pimento, chopped
1 bunch celery, cut into bite-size pieces
Instructions
In a medium bowl, mix together the cream cheese and sour cream. Stir in the walnuts and chopped olives. Spread filling onto the celery pieces. It's also good on crackers.
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Nutrition Facts
Serving Size: 16
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |