Lunch: Sugar Snap Pea, Radish, and Cucumber Salad
Active time: 20 min Start to finish: 20 min
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sugar Snap Pea, Radish, and Cucumber Salad
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
Ingredients
1/2 lb sugar snap peas, trimmed and, if large, halved diagonally
1 English cucumber, halved lengthwise and seeded
1 bunch radishes (1 lb)
1/4 cup sesame seeds, toasted
1 tablespoon seasoned rice vinegar
1 teaspoon cider vinegar
Instructions
Cook peas in a saucepan of boiling salted water just until they turn a brighter shade of green, about 30 seconds. Drain in a colander and rinse under cold water to stop cooking.
Cut halved cucumber and radishes crosswise into 1/4-inch-thick slices.
Toss peas, cucumber, radishes, and sesame seeds with vinegars and season with salt and pepper.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |