Lunch: Sesame-Miso Vinaigrette
Recipe by Sara Dickerman If the vibrancy of this dressing fades, perk it back up with more lime juice.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sesame-Miso Vinaigrette
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Ingredients
1 red Fresno chile, with seeds, finely chopped
1/4 cup vegetable oil
2 tablespoons fresh lime juice
2 tablespoons white miso
1 tablespoon reduced-sodium soy sauce
1 tablespoon unseasoned rice vinegar
1 teaspoon toasted sesame oil
1 teaspoon toasted sesame seeds
1/2 teaspoon grated peeled ginger
Instructions
Whisk all ingredients in a small bowl.
DO AHEAD: Vinaigrette can be made 1 week ahead. Cover and chill.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
