Lunch: Latke Cups
Recipe by Joanna Saltz When your favorite pancake becomes a cup, magical things happen.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Latke Cups
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1 box potato pancake mix, plus ingredients needed on package
1 large potato, shredded and squeezed dry
Cooking spray
Applesauce and sour cream, for garnish
Instructions
Preheat oven to 350 degrees F.
In a small bowl, mix potato pancake mix with its required ingredients. Add in shredded potato and set aside.
Spray a mini muffin pan with cooking spray. Using a small ice cream scoop, fill each muffin cup with mix. Then use back of a melon baller to create a small cup-shaped indentation in each scoop.
Bake cups for 20-25 minutes, or until cups are golden brown. Remove from oven, and allow to cool slightly.
Fill each cup with sour cream or applesauce and serve.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
