Lunch: Apple-Sausage French Toast Recipe

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Apple-Sausage French Toast Recipe

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

3/4 pound bulk pork sausage
2 medium apples, peeled and cut into 1/4-inch slices
6 eggs
2-1/2 cups milk
1/3 cup maple syrup
1/2 teaspoon ground nutmeg
18 slices French bread (1/2 inch thick)

Instructions

In a skillet, cook sausage over medium heat until no longer pink; drain. Remove and set aside. Add apples to the skillet; cover and cook for 3-5 minutes or until tender, stirring occasionally.
In a bowl, lightly whisk the eggs, milk, syrup and nutmeg until combined. In a greased 13-in. x 9-in. baking dish, arrange half of the bread. Top with the sausage, apples and remaining bread. Pour egg mixture over the top. Cover and refrigerate for 8 hours or overnight.
Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350 ° for 45-50 minutes or until eggs are set and bread is golden.

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