Lunch: Hard Cider Sangria

Recipe by Grace Parisi Instead of wine, this juicy sangria is made with hard cider spiked with lemon juice and apple brandy.

This recipe includes fertility superfoods such as:

Lemon, Apples

Health and fertility benefits of Hard Cider Sangria

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 c. green, yellow, and red apples
1 navel orange
1 c. apple juice
2 tbsp. lemon juice
1/4 c. apple brandy
1 bottle hard apple cider
ice

Instructions

In a pitcher, combine the apples with the orange, apple juice, lemon juice, and brandy. Just before serving, add the hard cider. Serve in tall glasses over ice.

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