Breakfast: Lettuce Breakfast Taco
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lettuce Breakfast Taco
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Ingredients
2 Romaine Lettuce Leafs
4 Large Eggs
2 Tbsp Heavy Cream
4-6 slices Bacon
2 Tbsp Shredded Cheddar
2 slices Cheddar Cheese
To Taste Salt, Pepper, Onion Powder
Instructions
1.Cook the bacon to desired doness
2.Whisk Eggs, Cream and seasonings
3.Scramble eggs, mix in cheese at the end
4.Combine Eggs, Bacon and Cheese into Lettuce
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 499 | ||
Fat 40 | ||
Carbohydrate 3 | ||
Protein 29 |