Snack: Tropical Fruit Bars

Macadamia nuts, piña colada yogurt, tropical dried fruits and coconut provide tropical flavors in these sweet treats.

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Tropical Fruit Bars

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1 package (18 oz) Pillsbury™ Ready to Bake!™ Big Deluxe Classics® refrigerated white chunk macadamia nut cookies
1 can (14 oz) sweetened condensed milk (not evaporated)
1 container (6 oz) Yoplait® Original yogurt piña colada
1 bag (6 to 7 oz) mixed tropical dried fruits
1 jar (6 oz) dry-roasted macadamia nuts, coarsely chopped
3/4 cup white vanilla baking chips
1 cup flaked coconut

Instructions

Heat oven to 350 °F (325 °F for dark pan). Grease 13x9-inch pan with shortening or cooking spray. Place cookie dough rounds in pan. With floured fingers, press dough in pan to form crust.
In medium bowl, mix condensed milk and yogurt until well blended. Spread over crust to edges of pan. Sprinkle with remaining ingredients in order listed.
Bake 30 to 40 minutes or until edges are golden brown. Cool completely, about 1 hour 30 minutes. Cut into 6 rows by 6 rows. Store in refrigerator.

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