Lunch: Apricot Lemon Ice Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Apricot Lemon Ice Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 envelope unflavored gelatin
1/2 cup cold water
3 cups apricot nectar
1/2 cup light corn syrup
1/4 cup lemon juice
Instructions
In a small saucepan, sprinkle gelatin over cold water; let stand 1 minute. Cook over low heat, stirring until gelatin is completely dissolved. Remove from heat; stir in apricot nectar, corn syrup and lemon juice.
Pour into a shallow dish. Cover and freeze 2-3 hours or until firm.
Spoon into a large chilled metal bowl; beat 1-2 minutes or until light and creamy. Return to shallow container. Cover and freeze until firm.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
