Lunch: Antipasto di Ricotta: Simple Ricotta Antipasto
This recipe includes fertility superfoods such as:
Health and fertility benefits of Antipasto di Ricotta: Simple Ricotta Antipasto
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 pound/450 g fresh sheep's milk ricotta cheese
Freshly ground black pepper
Freshly grated zest of 1 lemon
Extra-virgin olive oil, for drizzling
Instructions
Whisk the ricotta cheese in a mixing bowl until creamy. Then add the pepper and lemon zest. Mix well and plate. Top with more lemon zest and pepper. Drizzle with extra-virgin olive oil.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
