Dessert: 3-Ingredient Banana Pancakes
About 200 cals, 8 g protein, 33 g carbs, 4 g fat (2 g sat), 2 g fiber, 335 mg sodium
Ingredients
2 very ripe large bananas
3 large eggs
3/4 c. self-rising flour
Instructions
In blender, puree bananas until smooth. Add eggs; pulse until combined. Pulse in flour until just incorporated.
Lightly grease griddle or nonstick 12-inch skillet; heat on medium 1 minute.
Drop batter onto hot griddle as directed below. Cook pancakes 2 to 3 minutes or until bubbles start to form and edges look dry. With spatula, turn; cook 1 to 2 minutes more until puffy and underside is golden brown (keep warm on cookie sheet in 225 degree F oven).
For each bunny: Drop 1/4 cup batter for body, 2 tablespoons batter for head, 1 tablespoon batter in oval shape for each foot and 1 tablespoon batter in elongated shape for each ear. Arrange on plate.
Garnish with whipped cream and shredded coconut for tail and banana slices and mini chocolate chips for feet.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |