Lunch: Light Spaghetti Bolognese
Recipe by The Good Housekeeping Test Kitchen Make your next spaghetti bolognese with spaghetti squash instead of pasta. Trust us.
Ingredients
2 small spaghetti squash
1 tbsp. olive oil
1 medium onion, chopped
1 medium red pepper, chopped
3 cloves garlic, minced
1/2 tsp. salt
12 oz. lean ground turkey
1 28 oz. can crushed tomatoes
1/2 oz. grated Pecorino cheese
1/4 tsp. Black pepper
Instructions
Poke holes all over spaghetti squash; microwave on High 15 minutes.
In large saucepot, heat olive oil on medium-high; add onion, red pepper, garlic, and salt. Cook 10 minutes, stirring often. Add lean ground turkey, breaking up meat with side of spoon. Cook 5 minutes. Add crushed tomatoes. Simmer 10 minutes. Stir in grated Pecorino cheese and black pepper.
Cut squash in half lengthwise; scoop out seeds and scrape strands with fork. Serve sauce over squash. Garnish with Pecorino.
Reviews
Add a review for Light Spaghetti Bolognese
Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |