Lunch: Tiffani's Hot Toddy
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tiffani's Hot Toddy
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 ounces bourbon
1 tablespoon lavender honey
1 tablespoon lemon juice
1/3 cup hot water Dried lavender, for garnish
1 strip lemon peel, for garnish
Instructions
In a mug add the bourbon, honey and lemon juice. Slowly pour 1/3 cup hot water over the mixture while stirring to dissolve the honey. Garnish with a few dried lavender buds and the lemon peel.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
