Lunch: Teriyaki Salmon Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Teriyaki Salmon Recipe | MyRecipes
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
3/4 pound salmon fillet
2 tablespoons soy sauce
2 tablespoons sugar
1/4 cup mirin (rice wine) or dry sherry
1 teaspoon grated fresh ginger
1 teaspoon fresh lime juice
1 teaspoon wasabi
Instructions
Cut the salmon crosswise into 1-inch strips. Combine the remaining ingredients in a bowl. Heat broiler. Arrange the salmon skin-side down in a broiling pan and brush with the sauce. Cook 2 minutes and brush again. Repeat until the salmon is just flaky, about 10 minutes total.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
