Lunch: Cheesy Italian Chicken Bake

Chicken tenders baked with pasta sauce and cheese top spaghetti noodles in this quick Italian ensemble.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Cheesy Italian Chicken Bake

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 cups tomato pasta sauce
1 package (14 to 16 oz) chicken breast tenders (not breaded)
1 1/2 cups shredded Italian cheese blend (6 oz)
8 oz uncooked spaghetti

Instructions

Heat oven to 350 °F. Into ungreased 8-inch square (2-quart) glass baking dish, spoon and spread 1 cup of the pasta sauce. Top with chicken tenders in single layer. Spoon remaining 1 cup sauce over chicken. Sprinkle with cheese.
Bake uncovered 30 to 35 minutes or until mixture is bubbly and chicken is no longer pink in center.
Meanwhile, cook spaghetti as directed on package; drain.
Serve chicken and sauce over spaghetti.

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