Lunch: Lemony Roasted Sweet Potatoes Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemony Roasted Sweet Potatoes Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 medium sweet potatoes, peeled and cubed
2 teaspoons butter, melted
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 cup packed brown sugar
1/2 teaspoon grated lemon peel
Instructions
Place sweet potatoes in a greased 1-qt. baking dish. Combine the butter, lemon juice and salt; drizzle over sweet potatoes. Sprinkle with brown sugar and lemon peel.
Bake, uncovered, at 350 ° for 40-45 minutes or until potatoes are tender, stirring every 15 minutes. Stir before serving.
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Nutrition Facts
Serving Size: 3
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |