Lunch: Ghostly Coconut-Covered Apples
Recipe by Matt Armendariz and Adam Pearson Cloaked in creamy white chocolate and coconut, pink Fujis become positively pale.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ghostly Coconut-Covered Apples
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
6 Fuji apples
10 oz. white chocolate chips
4 c. shredded coconut
Instructions
Remove stems and skewer apples (see "Tricks for Sticks," below).
In a double boiler over low heat, melt white chocolate chips, stirring continuously.
Dip an apple into the chocolate. Immediately dip the apple into a bowl of shredded coconut, rotating to coat evenly.
Transfer to a parchment-lined baking sheet. Repeat for all apples and refrigerate until set, about 15 minutes.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |