Lunch: Sliced Strip Steak with Arugula and Parsley

Last night's steak, whatever it is, will do. Rib eye, porterhouse, flank, and strip are all excellent the next day.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Sliced Strip Steak with Arugula and Parsley

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 (1"-thick) boneless New York strip steaks (about 10 ounces each)
Kosher salt, freshly ground pepper
freshly ground pepper
1 bunch arugula, tough stems removed
1/4 medium red onion, thinly sliced
1 red chile, thinly sliced
4 ounces caper berries, halved if large
2 ounces Parmesan, shaved
1 cup parsley leaves with tender stems
2 tablespoons fresh lemon juice
2 tablespoons olive oil, plus more for drizzling

Instructions

Prepare grill for medium-high heat. Season steaks generously with salt and pepper. Grill, turning several times, until lightly charred, 7 –9 minutes for medium-rare. Transfer to a cutting board; let rest at least 15 minutes before thinly slicing.
Toss arugula, onion, chile, caper berries, Parmesan, and parsley in a medium bowl. Drizzle with lemon juice and oil and toss to coat; season with salt and pepper. Drizzle steak with oil and season with salt and pepper; serve with salad.

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