Lunch: Pomegranate Guacamole
Classic, creamy guacamole gets a fruity kick with the addition of pomegranate seeds.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pomegranate Guacamole
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
2 medium ripe avocados
1/3 cup diced red onion
1/4 cup chopped cilantro
2 Tablespoons freshly squeezed lime juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup pomegranate seeds
Chips or assorted crudité for serving
Instructions
Halve and pit the avocados then scoop out the flesh into a large bowl.
Add the red onion, cilantro, lime juice, salt and pepper to the bowl, mashing the mixture together with two forks until it reaches your desired consistency.
Stir in the pomegranate seeds then serve the guacamole with chips or assorted crudité.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
