Avocados as a super food

Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.


Recipes containing Avocados

Cucumber Avocado Salad (Side Dish)

Salad with cucumbers, avocados and tomatoes.

Fat: 15.1, Protein: 3.59, Carbs: 16.4

Calories 198


Avocado and Jack Cheese Sandwiches (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Barbecue Chicken Cobb Salad Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chunky Guacamole: Guacamole Picado (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Ceviche Verde (Green Mexican Ceviche) (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Roasted Chile Guacamole (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Guacamole Recipe | MyRecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Guacamole 'n Cheese (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Seven Layer Dip (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews


Add a review for Avocados

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Rating

0 reviews