Avocados as a super food

Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.


Recipes containing Avocados

Easy Chicken Burritos with Mojo (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Easy Never Forgotten Guacamole (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Guacamole Burger (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chocolate Pudding (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Summer Fruit Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Fall in Love (with) Guacamole (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Fuyu Persimmon and Avocado Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Best Guacamole (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Fresh & Fast Guacamole (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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