Lunch: Smoked Turkey Pasta Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smoked Turkey Pasta Salad Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 cup uncooked tricolor spiral pasta
1/4 pound cubed deli smoked turkey
1 cup (4 ounces) cubed Monterey Jack cheese
1/2 small cucumber, thinly sliced and halved
1/3 cup chopped sweet red pepper
1 green onion, thinly sliced
3 tablespoons sour cream
2 tablespoons mayonnaise
1-1/2 teaspoons 2% milk
1 teaspoon honey
1 teaspoon Dijon mustard
Dash pepper
Instructions
Cook pasta according to package directions; drain and rinse in cold water. In a serving bowl, combine the pasta, turkey, cheese, cucumber, red pepper and onion.
In a small bowl, whisk the sour cream, mayonnaise, milk, honey, mustard and pepper. Pour over salad and toss to coat. Cover and refrigerate for at least 2 hours before serving.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |