Lunch: Layered Ranch Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Layered Ranch Salad Recipe
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
5 cups torn mixed salad greens
5 cups fresh baby spinach
1/2 pound sliced fresh mushrooms
6 hard-cooked eggs, chopped
1 bunch green onions, sliced
1/2 cup bacon bits
3/4 cup mayonnaise
1/3 cup sour cream
3-1/2 teaspoons ranch salad dressing mix
1 tablespoon minced fresh parsley
Instructions
In a 3-qt. glass serving bowl, layer the first six ingredients in order listed. In a small bowl, combine the mayonnaise, sour cream and dressing mix. Spread over salad. Sprinkle with parsley. Cover and refrigerate until serving.
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Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
