Lunch: Cool Cucumber and Dill Soup
Cool, creamy, and incredibly refreshing, this light and healthy soup is perfect for any summer fête.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cool Cucumber and Dill Soup
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 Cucumbers
1 1/3 c. low-fat yogurt
1 1/3 c. low-fat milk
2 tbsp. roughly chopped fresh dill
1/2 tsp. ground coriander
1 tsp. fresh lemon juice
2 tsp. chopped fresh flat-leaf parsley
1 tbsp. Chopped fresh mint
Instructions
Process the cucumbers in a food processor until smooth. Add the remaining ingredients and pulse to combine.
Chill the soup in the refrigerator until cold, about 1 hour.
Divide among 4 chilled soup bowls and garnish with the chopped cucumber. Looking for more quick and easy recipes? Check out our quick family-favorites, fast dinners for weeknights, and healthy recipes for less than $3 a serving.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
