Lunch: Mahogany Chicken Wings
Recipe by Christinet These sweet, succulent wings look as delicious as they taste!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mahogany Chicken Wings
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
3 pounds chicken wings, split and tips discarded
1/2 cup soy sauce
1/2 cup honey
1/4 cup molasses
2 tablespoons chile sauce
1 teaspoon ground ginger
2 cloves garlic, finely chopped
Instructions
Place chicken in a shallow, medium dish.
In a medium bowl, mix soy sauce, honey, molasses, chile sauce, ground ginger and garlic. Pour the mixture over the chicken. Cover and refrigerate approximately 1 hour, turning occasionally.
Preheat oven to 375 degrees F (190 degrees C).
In a large baking dish, arrange chicken in a single layer. Bake in the preheated oven approximately 50 minutes, brushing with remaining soy sauce mixture often and turning once, until meat is no longer pink and juices run clear.
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
