Lunch: Crunchy Trail Mix Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Crunchy Trail Mix Recipe
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
2-1/2 cups milk chocolate M&M's
1 package (10 ounces) peanut butter chips
1 can (3 ounces) chow mein noodles
1-1/2 cups raisins
1-1/4 cups peanuts
Instructions
In a large bowl, combine all ingredients; mix well. Store in an airtight container.
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Nutrition Facts
Serving Size: 11
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
