Dinner: Cheesy Chicken Casserole
Hearty and so good, this casserole can be put together in only 15 minutes, resulting in a complete meal ready in only 20 minutred more.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cheesy Chicken Casserole
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
Vegetable cooking spray
4 skinless, boneless chicken breast halves
1 c. mushroom
1 can Campbell's® Condensed Cream of Celery Soup
1 can peas
2 c. instant white rice
1 can Campbell's® Condensed Cream of Mushroom Soup
2 c. mozzarella cheese
Instructions
Heat the oven to 350 degrees F.
Spray a 10-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and cook for 15 minutes or until well browned and cooked through, stirring often.
Spray a 3-quart shallow baking dish with the cooking spray. Place the chicken into the baking dish. Top with the mushrooms. Spoon the celery soup over the mushrooms. Top with the peas and rice. Spoon the mushroom soup over the rice. Sprinkle with the cheese.
Bake for 20 minutes or until the mixture is hot and bubbling.
Tip: Substitute Campbell's® Condensed Cream of Broccoli Soup for the Cream of Celery Soup. Using Campbell's Cream of Celery Soup: Vitamin A 18%DV, Vitamin C 12%DV, Calcium 46%DV, Iron 18%DV Using Campbell's 98% FF Cream of Celery Soup: Calories 561, Total Fat 21g, Saturated Fat 10g, Cholesterol 110mg, Sodium 1439mg, Total Carbohydrate 43g, Dietary Fiber 5g, Protein 48g, Vitamin A 14%DV, Vitamin C 12%DV, Calcium 45%DV, Iron 18%DV
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |