Lunch: Apple Julep
This recipe includes fertility superfoods such as:
Health and fertility benefits of Apple Julep
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
4 cups apple juice
1 cup orange juice
1 cup pineapple juice
1/4 cup lemon juice
Instructions
Mix the apple juice, orange juice, pineapple juice and lemon juice together in a large pitcher and serve over crushed ice.
A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
