Lunch: Chicken Paprikash

Recipe by Woman's Day Kitchen For a whole new dish substitute 1 1/2 pounds of boneless pork loin for the chicken.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Paprikash

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

6 oz. wide egg noodles
1/2 c. chopped fresh flat-leaf parsley
2 tbsp. olive oil
1 1/2 lb. boneless, skinless chicken breasts
kosher salt
Pepper
1/2 c. dry white wine
1 large onion
1 green bell pepper
2 clove garlic
1 can whole peeled tomatoes
1 tbsp. paprika
1/2 c. sour cream

Instructions

Cook the egg noodles according to package directions. Drain and return to the pot. Toss with the parsley (if using).
Meanwhile, heat 1 tablespoon oil in a large skillet over medium-high heat. Season the chicken with 1/2 teaspoon salt and 1/4 teaspon pepper and cook until browned, 2 to 3 minutes per side. Transfer to a bowl. Add the wine to the skillet and cook, scraping up any brown bits, for 2 minutes. Transfer to the bowl with the chicken.
Wipe out the skillet and heat the remaining tablespoon oil over medium heat. Add the onion, bell pepper, and garlic and cook, stirring occasionally, until tender, 5 to 6 minutes.
Crush the tomatoes and add them to the skillet along with their juices, the paprika, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add the chicken and any juices, nestling the chicken in the mixture. Simmer until the chicken is cooked through, 2 to 3 minutes. Remove from heat and stir in the sour cream. Serve with the noodles.

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