Lunch: Emeril Lagasse's Clagett Farms Roasted Cauliflower with Parmesan Bread Crumbs
Recipe by Emeril Lagasse When roasted, cauliflower develops a sweeter succulent taste. Emeril tops his with Parmesan bread crumbs to add a punch of flavor and great texture.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Emeril Lagasse's Clagett Farms Roasted Cauliflower with Parmesan Bread Crumbs
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 large head cauliflower
2 clove elephant garlic
1/4 c. olive oil
1 tsp. salt
1/2 tsp. Pepper
1/4 c. Fine bread crumbs
1/4 c. Parmesan cheese
2 lemons
Instructions
Preheat the oven to 350 degrees F.
Remove the core of the cauliflower and cut into individual florets.
Place cauliflower florets in baking dish. Tuck slices of garlic into the cauliflower. Drizzle with half of the olive oil. Season with salt and pepper.
In a small bowl, combine the bread crumbs, remaining olive oil, Parmesan cheese, and the lemon juice. Sprinkle the bread-crumb mixture over the cauliflower and place in the oven. Cook for 30 to 45 minutes or until the cauliflower is just tender.
Serve immediately.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |