Lunch: Romaine with Garlic Lemon Anchovy Dressing
Can be prepared in 45 minutes or less.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Romaine with Garlic Lemon Anchovy Dressing
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 garlic clove, minced
2 flat anchovy fillets, rinsed and patted dry
2 teaspoons fresh lemon juice
1/4 cup extra-virgin olive oil
1 small head romaine, leaves separated and cut crosswise into 1/2-inch-wide pieces, washed well, and spun dry (about 6 cups)
1/3 cup Parmesan curls, shaved with a vegetable peeler from at least a 1/4-pound piece of Parmesan at room temperature
Instructions
In a blender purée garlic and anchovies with lemon juice. With motor running add oil in a stream until dressing is emulsified and season with salt and pepper.
In a bowl toss romaine with dressing, 1/4 cup Parmesan curls, and salt and pepper to taste. Divide salad between 2 plates and sprinkle with remaining Parmesan curls.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |