Lunch: Maple-Glazed Salmon Recipe | MyRecipes

You can also cook salmon on the grill in the same amount of time.

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of Maple-Glazed Salmon Recipe | MyRecipes

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

1 tablespoon maple syrup
1 tablespoon hoisin sauce
1 teaspoon Dijon mustard
1/4 teaspoon coarsely ground black pepper
2 (6-ounce) salmon fillets (about 1 inch thick)
Cooking spray

Instructions

Preheat broiler.
Combine first 4 ingredients in a small bowl; stir with a whisk.
Place salmon, skin side down, on a broiler pan coated with cooking spray. Brush with maple mixture. Broil 10 to 12 minutes or until fish flakes easily when tested with a fork, brushing with maple mixture after 5 minutes and again after 10 minutes.

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