Lunch: Fruit Salad: Macedonia
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fruit Salad: Macedonia
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 pound strawberries, hulled and quartered
1 pint blueberries
1 pint blackberries
1 pint raspberries
Juice of 3 oranges
Juice of 1 lemon
2 tablespoons sugar, optional
Small handful fresh mint, leaves picked and chopped
Instructions
Chop the strawberries and add to a large bowl with the blueberries, blackberries, and raspberries. Add the orange juice, lemon juice, sugar, if using, and mint. Cover with plastic wrap and put in the refrigerator to marinate for at least a couple of hours.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
