Dinner: Grilled Steak Sandwiches with Dried Shrimp-Chile Jam
Recipe by Nuno Mendes At Taberna do Mercado in London, chef Nuno Mendes marinates the steak in rendered beef fat before he sears it and piles it on the sandwich with luscious spicy dried shrimp paste and spinach. It's also great with a simply seared rich
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Steak Sandwiches with Dried Shrimp-Chile Jam
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 pound skirt steak, cut into 2 equal pieces
3 tablespoons canola oil
Kosher salt
Pepper
4 cups baby spinach
1 tablespoon fresh lemon juice
Dried Shrimp-Chile Jam (see Note)
4 Portuguese rolls or brioche buns, split and toasted (see Note)
2 tablespoons salted butter, softened
Yellow mustard (optional)
Instructions
Heat a grill pan. Rub the steak all over with 2 tablespoons of the oil and season with salt and pepper. Grill over moderately high heat, turning once, until medium-rare, about 3 minutes per side. Transfer to a cutting board and let rest for 10 minutes.
In a bowl, toss the spinach with the lemon juice and the remaining 1 tablespoon of oil. Season with salt.
Spread a heaping tablespoon of the shrimp-chile jam on the bottom half of each roll and spread 1/2 tablespoon of the butter on each of the top halves. Spread with mustard, if using. Mound the spinach mixture on the rolls, top with the steak and serve.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |