Lunch: Tea Latte

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Tea Latte

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 cup freshly brewed Irish breakfast tea, such as Barry's, Lyons or Bewley's Tea
Honey, to taste
Hot whole milk, for topping

Instructions

Special equipment: a milk frotherFroth the milk with a milk frother according to the manufacturer's instructions. Add honey to the tea to taste. Top the tea with dollops of frothy milk.

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